Been here before & looking for a re-evaluation?
Live Your Life To The Fullest.
Pain-Free.
INDIVIDUALIZED • FOCUSED CARE
At Mountain Physical Therapy and Fitness Center our expert physical therapists provide individualized care focused on restoring pain free movement and preventing further injury. We have created an inviting and safe environment for our patients and clients, enabling them to benefit from our quality, professional services. We focus on what is causing your pain, and work to keep you active. This allows you to return to living your life to the fullest, as quickly as possible. We have been helping our community for over 23 years and look forward to serving you in the future!
REACH YOUR FULL POTENTIAL WITH OUR PERSONALIZED CARE
MANUAL THERAPY
Manual therapy techniques are skilled hand movements and skilled passive movements of joints and soft tissue and are intended to improve tissue extensibility; increase range of motion; induce relaxation; mobilize or manipulate soft tissue and joints; modulate pain; and reduce soft tissue swelling, inflammation, or restriction.
FUNCTIONAL EXERCISE
Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and
lower body at the same time, functional fitness exercises also emphasize core stability.
AQUATIC THERAPY
Our state of the art therapy pool offers swim jets and four, five and six feet depths to accommodate varied levels of exercise. At a comfortable 92 degrees F, our warm water pool can ease stiff and painful joints to enable you to exercise safely with minimal trauma to your body. Our trained Physical Therapists can develop an exercise program that is right for you.
DRY NEEDLING
Dry Needling (DN) is considered to be a cost effective and efficient technique for the treatment of pain and dysfunction of Myofascial origin. It is an approach that is based on western anatomical & neurophysiological principles. Myofascial trigger points (MTrPs) are commonly seen in both acute and chronic pain conditions.
OUR RECOVERY SPECIALISTS
At Mountain PT, our expert physical therapists provide individualized care focused on restoring pain free movement and preventing further injury. If you think you’ve tried Physical Therapy before, you haven’t tried us. We focus on what is causing your pain, and work to keep you active. This allows you to return to living your life to the fullest, as quickly as possible
WHAT DO OUR PATIENTS THINK?
"My experience with Mountain Physical Therapy has been great! I have used Mountain Physical Therapy for almost twenty years. They helped me rehab after one knee surgery and two shoulder surgeries, always with great result. Recently I have had problems with my knee as a result of having cartilage removed, I chose physical therapy over surgery and have had great results. I also reinsured my shoulder, again I chose physical therapy over surgery and now have use of my shoulder back. They not only provide great therapy, but they are good people and fun to be around. I would never consider anywhere other than Mountain Physical Therapy.”
- Greg Y.
